Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults.
Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors. Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ALA), which is an anti-inflammatory and may prevent the formation of pathological blood clots.
Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat, but from other sources.
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Description: Natural walnut kernels free from excessive defects and foreign odors or flavors.
Color: Light, as defined by USDA standards.
Type: Tulare, Howard and Chandler
Defects: Per USDA definitions.
Size: Falls through a 3/8 inch (9.5mm) screen
Storage & Shelf Life: Store in a cool, dry place. Shelf life: bags – up to 1 year. Bulk – up to 6 months
This product is produced and packaged in compliance with USDA and U.S. Food and Drug Administration standards, with current requirements of good manufacturing practices, itemized in the code of Federal Regulations.